Hormonal Health & Fertility

Cycle Tracking & Hormonal Balance
Understanding your cycle is a form of self-power. In these sessions, I help you decode your hormonal rhythms, recognize signs of imbalance, and live more in sync with your body. Whether you want to ease PMS, understand mood shifts, or improve overall wellness, we’ll work together to create harmony with your cycle.

Fertility Awareness
Looking for a natural way to track your fertility—either to conceive or to avoid pregnancy? I’ll teach you how to read your body’s signs, chart your cycle, and make informed choices without relying on hormones. It’s science-backed, personalized, and designed to help you feel in control of your fertility.