About Me
Farah’s journey in women’s health is as rich and transformative as the stages of life she supports. Moving countries and working alongside diverse communities enriched her experience and her own motherhood journey. Experiencing an induced birth, a C-section and an all natural VBAC ignited her passion and vision for a model of a womens’ care rooted in respect, empowerment and choice.
Her dedication to holistic health goes beyond childbirth. Through specialized training in pelvic floor rehabilitation and hormonal health, she guides women through the often-overlooked aspects of postpartum healing, puberty, menopause and everything in between. She believes that every stage of a woman’s life deserves understanding, knowledge, support and care.
Moving to Dubai in 2020, she expanded her practice, offering both in-person and virtual support for women around the world.
Continue reading to discover what impacted Farah’s journey and how it can empower your own.
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My Services
Farah provides holistic support, empowering YOU with knowledge and choices that enhance your well-being, from navigating menstrual health and puberty to preparing for childbirth and managing menopause.
This continuity of care fosters a deeper understanding of your body’s evolving needs. It will help you make informed, confident decisions about your health. With a focus on both physical and emotional well-being, Farah offers an invaluable partnership in achieving balanced, lifelong wellness.
Our programs provide supportive, empowering guidance through all of life’s pivotal stages. With a focus on informed choices and confidence-building, each session equips participants with practical knowledge and insights to approach their unique journey with assurance and clarity.
From understanding bodily changes to creating personalized plans, Farah’s holistic approach ensures a space where women and young people feel heard, supported, and prepared for what’s ahead.
Consultations
Offering holistic consultations tailored to every life stage, Farah provides compassionate guidance for puberty, pregnancy, and menopause. Whether you’re navigating the changes of adolescence, preparing for a positive birth experience, looking for postnatal support or approaching menopause.
These one-on-one sessions help you understand your body, navigate changes, and make informed choices with confidence. Farah’s expertise provide informed choices, body confidence, and overall wellness for each unique journey.
Workshops
Self paced programs
VBAC
For women considering a vaginal birth after cesarean (VBAC), this program offers in-depth information, strategies, and support. Understand the factors involved, explore your options, and gain the confidence to make the best choice for you and your baby.
Birth Plan
This program focuses on crafting a birth plan that reflects your values, preferences, and needs. Through practical exercises and guided reflections, you’ll develop a personalized plan that empowers you to communicate effectively with your birth team and make informed choices during labor and delivery.
Pelvic floor prep
This program focuses on crafting a birth plan that reflects your values, preferences, and needs. Through practical exercises and guided reflections, you’ll develop a personalized plan that empowers you to communicate effectively with your birth team and make informed choices during labor and delivery.
Guided Programs
Birth Empowerment series
Prepare for a positive birth experience with this comprehensive guided program, which covers everything from labor stages to comfort techniques and postpartum care. Join Farah on this three sessions empowering program to discuss birth options, pelvic floor prep, birth plan essentials and more.
Workshops
Self paced programs
VBAC
VBAC
For women considering a vaginal birth after cesarean (VBAC), this program offers in-depth information, strategies, and support. Understand the factors involved, explore your options, and gain the confidence to make the best choice for you and your baby.
Learn More
Birth Plan
Birth Plan
This program focuses on crafting a birth plan that reflects your values, preferences, and needs. Through practical exercises and guided reflections, you’ll develop a personalized plan that empowers you to communicate effectively with your birth team and make informed choices during labor and delivery.
Learn More
Pelvic floor prep
Pelvic floor prep
This program focuses on crafting a birth plan that reflects your values, preferences, and needs. Through practical exercises and guided reflections, you’ll develop a personalized plan that empowers you to communicate effectively with your birth team and make informed choices during labor and delivery.
Learn More
Guided Programs
Birth Empowerment series
Birth Empowerment series
Prepare for a positive birth experience with this comprehensive guided program, which covers everything from labor stages to comfort techniques and postpartum care. Join Farah on this three sessions empowering program to discuss birth options, pelvic floor prep, birth plan essentials and more.
Learn More
The programs
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Products
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