Consultations

“Support through every season of womanhood—from the first bleed to the last, and everything in between.”
From the first period to postpartum healing, from fertility journeys to the shifts of menopause—my consultations are designed to meet you exactly where you are. With nearly two decades of experience as a midwife and women’s health coach, I offer a space that’s informative, non-judgmental, and deeply supportive. Whether you’re navigating big changes or simply curious about your body, I’m here to walk beside you with care, knowledge, and passion.
How I Can Support You
✨ First Period & Puberty Talks
Empowering young girls and parents with body wisdom and confidence from the very first bleed.
🤰 Pregnancy & Birth Prep
Personalized support for birth plans, labor prep, VBAC, and feeling ready—your way.
👶 Postpartum Healing
Gentle guidance for physical recovery, emotional shifts, breastfeeding, and newborn care.
🌙 Cycle & Hormonal Health
Understand your cycle, ease PMS, and reconnect with your hormonal rhythm.
🌸 Fertility Awareness and Birth control.
Track your cycle naturally—whether you’re trying to conceive or avoid pregnancy.
🔥 Perimenopause & Menopause
Navigate the changes with clarity, confidence, and support for your body, sleep, and libido.
🧘‍♀️ Pelvic Floor & Core Care
Strengthen, recover, or simply reconnect—at any age or stage.
💬 Emotional & Holistic Support
Space to process transitions, reconnect with your body, and feel truly heard.