Empowered Birth Journey
A personalized coaching journey to guide you through pregnancy, birth, and early motherhood with confidence and care.
More than a birth plan — this is a pathway to feeling seen, supported, and strong from your final weeks of pregnancy to your first days postpartum. Through prenatal preparation, on-call support, continuous presence during labor, and a gentle postnatal visit, this package offers emotional steadiness, physical guidance, and deep trust in your body’s ability to birth. You don’t just birth a baby — you birth a new version of yourself. Let’s make that journey one of power, calm, and connection.
700 $
What’s Included:
- Initial Consultation (60 minutes):
A comprehensive session to understand your unique needs, birth preferences, and any concerns you may have. - Prenatal Support Session (1 x 60 minutes):
Focused sessions on birth Plan preparation, with. general input on breathing techniques, pelvic floor awareness, and emotional readiness. (for in depth information about these topics, view the Embodied Birth Prep) - On-Call Support from 37 Weeks:
Availability for questions, guidance, and reassurance as you approach your due date. - Labor and Birth Attendance:
Continuous in-person support during labor and delivery, providing comfort measures and advocacy. - Postnatal Support Session (1 x 60 minutes):
Assistance with newborn care, breastfeeding support, and emotional processing of your birth experience. - Access to Resources:
Personalized materials, including breathing exercises, postpartum recovery tips, and self-care practices.
What You’ll Gain:
- Confidence:
Feel prepared and empowered to make informed decisions throughout your birthing journey. - Continuity of Care:
Benefit from consistent support before, during, and after birth, fostering a sense of security and trust. - Emotional Support:
Navigate the emotional landscape of motherhood with compassionate guidance and understanding. - Physical Well-being:
Learn techniques to support your body’s strength and recovery during the prenatal and postnatal periods.